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Inspirational People

It's been quite a week! Throughout, a number of people have stood out as being incredible, and I'd like to pay tribute to some of them in this week's blog. On Saturday (18/3/17), I did my first park run of the year (second one ever). Chatting to the members of my wonderful new running group,… Continue reading Inspirational People

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Pavelka House – eating, running and thinking!

Three weeks ago, I got fed up with my ever increasing weight and waistline, and decided to do something drastic about it. After watching Fat: fighting for my life, I went on line and googled Jessie Pavelka - a rather gorgeous trainer who transforms the lives of overweight people (the ones on the program are… Continue reading Pavelka House – eating, running and thinking!